All classes
Hatha
200hr Hatha Yoga Teacher Training
Saturday, January 16 · 3:00 PM 90 minutesAustin, TX
About this class
This yoga teacher training unfolds through embodied practice rather than textbooks, with teaching opportunities starting right away to build real confidence. Participants learn to hold safe and sacred space while trusting the body's inner wisdom, gaining tools to teach Hatha, Hat
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Flow Yoga Austin (Anderson Lane)
North Austin studio that took over former Yoga Yoga locations in 2019.