All classes
meditation
Elemental Soul - Return to Your Nature
Saturday, October 9 · 3:00 PM 90 minutesAtlanta, GA
About this class
Join Cynthia and Heather for a transformational journey to Xinalani Retreat Center in Puerto Vallarta, Mexico, where the lush landscape, ocean air, and natural beauty create the perfect setting to reconnect with what is most essential: you. Throughout our time together, we’ll exp
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Alison Gurevich
E-RYT500 teacher specializing in meditation and yoga for all ages