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Ashtanga· all-levels

Morning Ashtanga

Monday, September 28 · 7:00 AM 75 minutesMiami, FL
Morning Ashtanga — class photo

About this class

An energizing start to the day at Miami Life Center. All levels welcome — mats and props provided.

Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Miami Life Center

Hosted by studio

Miami Life Center

Miami's home for traditional Ashtanga yoga and Mysore practice.

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