All classes
Ashtanga· all-levels
Midday Ashtanga
Tuesday, September 8 · 12:15 PM 90 minutesBoulder, CO
About this class
A midday reset at The Breathing Room. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
The Breathing Room
Heated vinyasa and slow flows in Boulder