All classes
Restorative· advanced
Morning Restorative
Monday, September 7 · 7:00 AM 45 minutesColumbus, OH
About this class
An energizing start to the day at Naomi Haugen. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Naomi Haugen
Trauma-informed restorative teacher in Columbus