
About this class
Reiki & Rest unfolds gently, layer by layer. You’ll be welcomed into a space of ease and community, guided into restorative and yin yoga shapes, all while being blanketed in the healing energy of reiki.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.
Hosted by studio
Boston Yoga Union
Independently owned yoga studios in Back Bay and Coolidge Corner