All classes
Ashtanga· beginner
Evening Ashtanga
Friday, September 11 · 6:30 PM 60 minutesCharleston, SC

About this class
Unwind after work at The Mat Room. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.
Hosted by studio
The Mat Room
Community yoga studio in Charleston