All classes
Ashtanga· all-levels
Midday Ashtanga
Wednesday, September 9 · 12:15 PM 90 minutesNew Orleans, LA

About this class
A midday reset at Copper Moon Yoga. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.
Hosted by studio
Copper Moon Yoga
Heated vinyasa and slow flows in New Orleans