All classes
meditation· advanced
Evening Meditation
Thursday, September 10 · 6:30 PM 75 minutes Online class
About this class
Join Anchor Yoga Studio live online. All levels welcome — practice from anywhere with a mat and a little space.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Anchor Yoga Studio
Heated vinyasa and slow flows in Virginia Beach