Emily Dalgo

Trauma-informed vinyasa and flow

Seattle, WA

About Emily

Emily Dalgo is a 200-hour Registered Yoga Teacher based in Seattle who currently teaches weekly vinyasa and flow classes at 8 Limbs Yoga Center and the Lululemon University Village Experiential Store. She integrates anatomy knowledge, breathing techniques, and trauma-informed cueing to lead calming yet stimulating practices for all levels.

Styles taught

Vinyasa

Levels

all-levels

Availability

No public schedule yet — message Emily to ask about availability.

Opening hours

Monday06:30 – 20:00
Tuesday06:30 – 20:00
Wednesday06:30 – 20:00
Thursday06:30 – 20:00
Friday06:30 – 20:00
Saturday06:30 – 20:00
Sunday06:30 – 20:00

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Listing information compiled from a public source.