Lizbeth Hellen

Trauma-informed yoga and sound healing

Austin, TX

About Lizbeth

Lizbeth Hellen (E-RYT 500, RCYT, YACEP) is a trauma-informed yoga teacher and sound healer at Flow Yoga Austin devoted to nervous-system healing and spiritual renewal. A Reiki Master and meditation teacher, she integrates sacred sound and energy work into her mindful movement classes.

Styles taught

Hatha

Restorative

meditation

Levels

all-levels

Availability

No public schedule yet — message Lizbeth to ask about availability.

Opening hours

Monday06:00 – 21:30
Tuesday06:00 – 21:30
Wednesday06:00 – 21:30
Thursday06:00 – 21:30
Friday06:00 – 21:30
Saturday06:00 – 21:30
Sunday06:00 – 21:30

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Listing information compiled from a public source.