Theo Lund
Trauma-informed meditation teacher in Albuquerque
Albuquerque, NM Offers online classes
Photos of Theo Lund
About Theo
Theo has taught meditation yoga for over a decade, blending breathwork with mindful movement. Classes are welcoming, alignment-aware and tailored to whoever shows up on the mat.
Styles taught
Levels
intermediate, advanced
Availability
No public schedule yet — message Theo to ask about availability, including online sessions.
Opening hours
- Monday08:00 – 21:00
- Tuesday08:00 – 21:00
- Wednesday08:00 – 21:00
- Thursday08:00 – 21:00
- Friday08:00 – 21:00
- Saturday08:00 – 21:00
- Sunday08:00 – 21:00
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