YogaConnect

Academy · Live classes

Practise live, every week

9 live classes a week with Emily — 7 hours of practice, from a 25-minute breathwork reset to a 75-minute Saturday flow. Nothing is pre-recorded: you show up, she guides, you ask questions.

Join the next classThis week
Classes weekly
9
Shortest
25 min
Cost
Included
Live each week

The next seven days

Times shown in US Eastern (New York).

Monday, Sep 7

  • Monday morning flow

    7:00 AM · 45 min · Vinyasa

  • Wind-down yin

    7:30 PM · 50 min · Yin

Tuesday, Sep 8

  • Lunchtime strength

    12:15 PM · 30 min · Power

Wednesday, Sep 9

  • Breathwork reset

    7:30 AM · 25 min · Breathwork

  • Alignment lab

    6:00 PM · 60 min · Hatha

Thursday, Sep 10

  • Slow flow & mobility

    7:00 AM · 45 min · Slow flow

Friday, Sep 11

  • Friday release

    5:30 PM · 55 min · Restorative

Saturday, Sep 12

  • Saturday long practice

    9:00 AM · 75 min · Vinyasa

Sunday, Sep 13

  • Sunday sound bath

    6:00 PM · 40 min · Sound healing

Weekly schedule

The same classes at the same times, every week — so you can build a routine around them.

Sunday

  • Sunday sound bath

    All levels

    6:00 PM · 40 min · Sound healing · with Emily

    Lie down, do nothing, let bowls and chimes do the work.

Monday

  • Monday morning flow

    All levels

    7:00 AM · 45 min · Vinyasa · with Emily

    Wake the spine and set the week up with a steady sun-salutation build.

  • Wind-down yin

    Beginner friendly

    7:30 PM · 50 min · Yin · with Emily

    Long, quiet holds for hips and lower back before sleep.

Tuesday

  • Lunchtime strength

    Intermediate

    12:15 PM · 30 min · Power · with Emily

    Short, hot and strong — standing work, core and one peak pose.

Wednesday

  • Breathwork reset

    All levels

    7:30 AM · 25 min · Breathwork · with Emily

    Coherent breathing, extended exhale and a calm nervous system.

  • Alignment lab

    All levels

    6:00 PM · 60 min · Hatha · with Emily

    One pose family taken apart slowly, with props and real corrections.

Thursday

  • Slow flow & mobility

    All levels

    7:00 AM · 45 min · Slow flow · with Emily

    Shoulders, hips and ankles — mobility work stitched into a flow.

Friday

  • Friday release

    Beginner friendly

    5:30 PM · 55 min · Restorative · with Emily

    Bolsters, blankets and a long guided rest to close the week.

Saturday

  • Saturday long practice

    Intermediate

    9:00 AM · 75 min · Vinyasa · with Emily

    A full arc with a proper peak pose, then a generous savasana.

Can't make the time?

Emily can guide the same practice on demand, whenever you have twenty minutes free — or point you at a studio class near you.

Practise with EmilyBrowse courses