Enrol in Meditation Basics

Eight sittings that teach attention, without needing to empty your mind.

What you get

• 9 lessons you can take at your own pace
• 1h 43m of material · 4 contact hours
• Progress tracking that remembers where you stopped
• A shareable certificate when you finish

Taught by Raquel Bueno in Nashville, TN.

One payment, no subscription. Access does not expire. See the full lesson list.