Enrol in Yoga for Back Care

A careful, progressive programme for a low back that hurts — built with what the evidence supports.

What you get

• 9 lessons you can take at your own pace
• 2h 44m of material · 7 contact hours
• Progress tracking that remembers where you stopped
• A shareable certificate when you finish

Taught by Carleen Shankle in Brooklyn, NY.

One payment, no subscription. Access does not expire. See the full lesson list.