ACTIVE Breathwork with GEORGE RAMSAY Ally Maz

About this class

Breathwork is an active meditation practice that uses a repetitive breath pattern to drop into an altered state. A powerful self-healing practice, breathwork can help you shift out of old patterns, confront limiting beliefs, and move stuck emotions.

Hosted by teacher

Monica Jaggi

Jivamukti Yoga teacher & co-founder of SOUK Studio