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Breathwork
SOMATIC BREATHWORK: Activate, Awaken, Embody
Sunday, September 13 · 10:30 PM 90 minutesBoston, MA
About this class
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Boston Yoga Union
Independently owned yoga studios in Back Bay and Coolidge Corner