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Hatha· beginner
Absolute Beginners Hatha
Monday, September 7 · 6:00 PM 60 minutes1410 NW 14th Ave
About this class
Join this session to move, breathe and reset. Bring water and arrive a few minutes early — all props are provided unless the host notes otherwise.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Jin Park
Beginner-friendly hatha, zero intimidation