All classes
Hatha· all-levels
Midday Hatha
Wednesday, September 9 · 12:15 PM 75 minutesIndianapolis, IN
About this class
A midday reset at The Yoga Nook. All levels welcome — mats and props provided.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
The Yoga Nook
Community yoga studio in Indianapolis