YogaConnect
All classes
Hatha· all-levels

Midday Hatha

Wednesday, September 9 · 12:15 PM 45 minutesHonolulu, HI
Midday Hatha — class photo

About this class

A midday reset at Mira Novak. All levels welcome — mats and props provided.

Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Mira Novak

Hosted by teacher

Mira Novak

Yoga teacher and retreat leader based in Honolulu

More classes like this