All classes
Hatha· all-levels
Hatha Foundations
Wednesday, September 9 · 8:00 AM 60 minutesHouston, TX
About this class
Hatha Foundations at Yoga Lab Houston — book your place and pay at the studio or online.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by studio
Yoga Lab Houston
A contemporary yoga and pilates studio balancing mind and body.