All classes
Breathwork
Liminal Body: Explorations of the Lymphatic System + Fascia
Saturday, September 26 · 3:00 PM 90 minutesNew York, NY
About this class
Discover how yoga, breathwork, and lymphatic drainage techniques support circulation, reduce stagnation, and leave you feeling refreshed.
Class guide — follow alongThe warm-up, main flow and cool-down with cues, breath and a timer for each pose.Hosted by teacher
Lindsay Janisse
Senior Teacher and Teacher Mentor at Fyra Yoga