Prenatal yoga

Common questions

What is prenatal yoga?

Prenatal yoga is one of the practice styles taught by studios and teachers on YogaConnect. Each listing below describes how that teacher approaches prenatal, the levels they welcome and what a class looks like.

Where can I take a prenatal yoga class?

The studios and teachers listed here offer prenatal yoga in person and online. Open a profile to see their weekly schedule, prices and how to book.

Is prenatal yoga good for beginners?

Levels vary by teacher. Every profile lists the levels it teaches, so look for beginner or all-levels before you book your first prenatal class.