Enrol in Hatha: Slow and Steady

Longer holds, fewer poses, and the time to actually feel what is happening.

What you get

• 9 lessons you can take at your own pace
• 4h 27m of material · 8 contact hours
• Progress tracking that remembers where you stopped
• A shareable certificate when you finish

Taught by Tessa Andersen in Minneapolis, MN.

One payment, no subscription. Access does not expire. See the full lesson list.