Enrol in Yoga for Desk Workers

Short practices for necks, wrists, hips and upper backs that spend eight hours in a chair.

What you get

• 9 lessons you can take at your own pace
• 1h 59m of material · 4 contact hours
• Progress tracking that remembers where you stopped
• A shareable certificate when you finish

Taught by Darcy Feuerstein in Philadelphia, PA.

One payment, no subscription. Access does not expire. See the full lesson list.