YogaConnect
Sound healing

Tuning fork tune-up

Weighted tuning forks and koshi chimes · 10 minutes

Weighted tuning forks and koshi chimes

Single pure tones held one at a time — 136.1 Hz at the chest, 528 Hz at the heart, 852 Hz overhead — with long silences in between.

Recording coming soon

Emily is recording this session live — her voice with her bowls, forks and gong in one take. It will play here as soon as it is ready.

  1. Arriving1 min
  2. Earth tone at the belly3 min
  3. Heart tone3 min
  4. Clearing tone2 min
  5. Chimes and close2 min
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Before you start

  • Headphones make a real difference here — forks are subtle.
  • Sit or lie, whichever keeps you comfortable and still.
  • Rest a hand where you are asked to; the touch and the tone work together.

What it feels like

Fine, tingly vibration in one spot at a time, with real gaps of silence.

Good for: People who prefer quiet and precision to a big wall of gong sound.

Emily is an AI instructor. Sound healing is rest and relaxation, not medical treatment. If you are pregnant or live with epilepsy, tinnitus, sound sensitivity, a pacemaker or metal implants, speak to your doctor first and keep the volume low.

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